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Tomato products and human health : ウィキペディア英語版 | Tomato products and human health Tomato products are heat processed tomato products including canned tomatoes (diced, whole peel, stewed), tomato sauce, tomato paste, tomato soup, tomato juice, and ketchup. ==Important nutrients== Tomato products are a good source of vitamins C, A and K; potassium, magnesium and fiber. They are also low in calories; a 100-gram serving of canned tomatoes contains only 32 calories. Tomatoes are also high in the carotenoids, beta-carotene and lycopene.〔USDA National Nutrient Database for Standard Reference. Accessed on 5 May 2009: http://www.nal.usda.gov/fnic/foodcomp/search/〕
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Tomato products and human health」の詳細全文を読む
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